Learn Taekwondo Theory

Front Stance

Chungool Seh

Back Stance

Fugool Seh

Horseriding Stance

Kima Seh

Groin Block

Handan Makki

Chest Block

Chungdan Makki

Outside Chest Block

Chuckyo Makki

Head Block

Sangdan Makki

Double Chest Block

Chungdan Tebbi Makki

Double Groin Block

Handan Tebbi Makki

Double Knifehand Chest Block

Chungdan Tebbi Sudo Makki

Double Knifehand Groin Block

Handan Tebbi Sudo Makki

X Block

Kyocha Makki

Bull Block

Torro Makki

Front Punch

Chungdan Chirugi

Reverse Punch

Pandae Chirugi

Horseriding Punch

Kima Seh Chirugi

Spearhand Thrust

Kwonso Chirugi

Mid Section Spearhand Thrust

Chungdan Kwonso Chirugi

Back Fist

Yikwan Chirugi

Side Punch

Yop Chirugi

Palm Heel Strike

Chang Kwon Chirugi

Rising Elbow Strike

Ohilligi Pahlgup Chirugi

Round Elbow Strike

Tollio Pahlgup Chirugi

Hammer Fist Strike

Mejamok Chirugi

Knifehand Strike

Sudo Atterigi

Side Chop

Yop Sudo Chirugi

Eagle Claw Strike

Akeumson Mok Chirugi

Ridgehand Strike

Yuk Sudo Chirugi

Knee Strike

Mureup Chagi

Rising Kick

Ahp Ohilligi Chagi

Front Kick

Ahp Chagi

Roundhouse Kick

Tollio Chagi

Back Kick

Duro Chagi

Hook Kick

Kolchyo Chagi

Side Kick

Yop Chagi

Axe Kick

Bandal Chagi

Slip-Step Side Kick

Bahlomagi Yop Chagi

Slip-Step Front Kick

Bahlomagi Ahp Chagi

Slip-Step Hook Kick

Bahlomagi Kolchyo Chagi

Slip-Step Roundhouse Kick

Bahlomagi Tollio Chagi

Turn Hook Kick

Pandae Kolchyo Chagi

Turn Side Kick

Pandae Yop Chagi

Turn Front Kick

Pandae Ahp Chagi

Turn Roundhouse Kick

Pandae Tollio Chagi

Jump Front Kick

Twimmyo Ahp Chagi

Jump Roundhouse Kick

Twimmyo Tollio Chagi

Jump Side Kick

Twimmyo Yop Chagi

Jump Turn Axe Kick

Twimmyo Pandae Bandal Chagi

Jump Turn Side Kick

Twimmyo Pandae Yop Chagi

Jump Turn Hook Kick

Twimmyo Pandae Kolchyo Chagi

Jump Turn Front Kick

Twimmyo Pandae Ahp Chagi

Low Section

Handan

Mid Section

Chungdan

Head Section

Sangdan

Ready Position

Chumbi

Attention

Charyo

Bow

Kyungie

At Ease

Sheer

Begin

Shejak

End

Gormarne

Turn

Durress

Training Hall

Dojang

Breaking

Kyokpa

Patterns

Hyung

Self Defence

Sul

Sparring

Jae Tehreon

Combinations

Machueo

General Techniques

Kebon Don Jak

Left Step Back

Oen Keun

Right Step Back

Oreun Keun

Grading Syllabus

Front Stance

Groin Block

Chest Block

Head Block


Back Stance

Groin Block

Chest Block

Head Block

Dbl Knifehand Chest Block

Outside Chest Block


Punches

Front

Reverse

Double


Kicks

Front

Back

Round House


Patterns

Palgwe IL Jang Hyung



Hand & Hand Combination

Groin Block, Reverse Punch

Chest Block, Reverse Punch

Head Block, Dbl Punch


Hand & Foot Combination

Front Kick, Front Punch

Front Kick, Reverse Punch

Front Kick, Dbl Punch


Self Defence

Front Punch

Shoulder Grab

Neck Grab


Sparring

Sparring


Etiquette

Press ups

Burpees

Sit ups


Front Stance

Groin Block

Chest Block

Head Block

Knifehand Head Block

Outside Chest Block


Back Stance

Groin Block

Chest Block

Head Block

Dbl Knifehand Chest Block

Outside Chest Block


Punches

Front

Reverse

Double

Kima Seh


Kicks

Front

Back

Round House

Hook


Patterns

Palgwe Ee Jang Hyung



Hand & Hand Combination

Groin Block, Reverse Punch

Chest Block, Reverse Punch

Outside Chest Block, Reverse Punch

Head Block, Dbl Punch


Hand & Foot Combination

Front Kick, Front Punch

Front Kick, Reverse Punch

Front Kick, Dbl Punch

Front Kick, Dbl Punch, Front Kick


Self Defence

Front Punch

Shoulder Grab

Neck Grab


Sparring

Sparring


Etiquette

Press ups

Burpees

Sit ups


Front Stance

Groin Block

Chest Block

Head Block

Knifehand Head Block

Outside Chest Block


Back Stance

Groin Block

Chest Block

Head Block

Dbl Knifehand Chest Block

Outside Chest Block


Punches

Front

Reverse

Double

Kima Seh

Palm Heel


Kicks

Front

Back

Round House

Hook

Side


Patterns

Palgwe Sam Jang Hyung

Palgwe IL Jang Hyung


Hand & Hand Combinations

Groin Block, Reverse Punch

Chest Block, Reverse Punch

Outside Chest Block, Dbl Punch

Head Block, Dbl Punch


Hand & Foot Combination

Round House Kick, Front Punch

Round House Kick, Reverse Punch

Round House Kick, Dbl Punch

Round House Kick, Dbl Punch


Self Defence

Front Punch

Shoulder Grab

Neck Grab


Sparring

Sparring


Etiquette

Press ups

Burpees

Sit ups

Front Stance

Groin Block

Chest Block

Head Block

Knifehand Head Block

Outside Chest Block Dbl Chest Block


Back Stance

Groin Block Chest Block

Head Block

Dbl Knifehand Chest Block

Outside Chest Block Dbl Groin Block


Punches

FrontReverse

Double

Kima Seh

Palm Heel Spear Hand Thrust



Kicks

Front Back

Round House

Hook

Side

Axe



Patterns

Palgwe Sa Jang Hyung

Palgwe Ee Jang Hyung



Hand & Hand Combination

Head Block, Speahand Thrust, Front Punch

Chest Block, Palm Heel, Front Punch

Head Block, Spearhand Thrust, Palm Heel

Groin Block, Backfist, Reverse Punch


Hand & Foot Combination

Axe Kick, Dbl Punch

Front Kick, Reverse Punch, Roundhouse Kick

Side Kick, Reverse Punch

Dbl Punch, Front Kick


Self Defence

Front Punch

Shoulder Grab

Neck Grab


Sparring

Sparring


Etiquette

Press ups

Burpees

Sit ups



Front Stance

Groin Block Dbl Chest Block

Chest Block

Head Block

Knifehand Head Block

Outside Chest Block


Back Stance

Groin Block Dbl Groin Block

Chest Block Dbl Chest Block

Head Block

Dbl Knifehand Chest Block

Outside Chest Block


Punches

Front Spear Hand Thrust

Reverse Mid Sec Spear Hand Thrust

Double Backfist (BS/FS)

Kima Seh

Palm Heel


Kicks

Front Axe

Back Turn Hook

Round House

 S/S Side

Hook

Side


Patterns

Palgwe Oh Jang Hyung

Palgwe Ee Jang Hyung

Palgwe IL Jang Hyung


Hand & Hand Combination

Dbl Knifehand Chest Block (B/S), step out (F/S) Outside Chest Block, Reverse Punch

Dbl Groin Block (B/S), step out (F/S) Dbl Punch, step into (B/S) Outside Chest Block

Groin Block, Backfist, Reverse Punch

Head Block, Dbl Punch


Hand & Foot Combination

Axe Kick, Dbl Punch

Backfist, Reverse Punch, Roundhouse Kick

Side Kick, Backfist (B/S), Reverse Punch

Front Kick, Dbl Punch, Turn Hook

Dbl Punch, Front Kick


Self Defence

Front Punch

Shoulder Grab

Neck Grab

Head Lock


Sparring & Breaking

Sparring

Board Break


Etiquette

Press ups

Burpees

Sit ups


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